For many women, sexuality is something that tends to change over time. As our bodies and minds age and encounter new challenges, so too can the desire to engage in sexual activity. In fact, many women over the ages of 50 to 60 notice a significant slow down in their sex lives. There are many different causes of sexual inactivity and not all of them apply to everyone, however, there are generally a few common factors that can lead to sexual dysfunction.
As women age, their bodies change in a variety of different ways. One of the most significant changes they undergo is that of menopause. When women stop having a menstrual cycle and are no longer able to bear children, they have experienced menopause. The menopausal process, including the menopausal transition, can bring about many unwelcome changes that make sex difficult and even painful.
Painful Sexual Intercourse
During menopause, a woman’s body begins to produce progesterone and estrogen in varying levels. This can lead to not only a decrease in sexual drive, but also changes to the body itself that impact sexual function. Women experiencing sexual dysfunction are often experiencing the aftereffects of menopause.
2. Lowered Desire
Another reason that women stop being sexually active is a lowered desire for sexual contact. This is also a change brought about by age and manifests a few different ways. First, women’s ability to become sexually aroused is sometimes reduced after menopause. This makes it more difficult for their bodies to ready themselves for sexual contact and can increase the possibility of pain or discomfort. Second, menopause produces decreasing levels of hormones that impact sex drive. When you pair the difficulty achieving arousal with a lowered interest in sex in general, the reason many women become sexually inactive makes a bit more sense.
3. Physical Changes
In addition to the changes already described above, it is important to note that many women experience something known as vaginal atrophy. This refers to the drying, inflammation, and thinning of vaginal walls that can be caused by too little estrogen. Painful intercourse is one of the most common symptoms of vaginal atrophy, further reducing the desire to engage in sexual activity.
4. A Shift in Perspective
Sometimes physical changes aren’t the only reason that women lose interest in sex. Sometimes inactivity is caused by a simple shift in perspective. Many women begin to view their lives a bit differently after menopause, which tends to coincide with big life changes like retirement. Sex isn’t always a priority during these times, with many people instead of focusing on traveling or enjoying time with their family. This change can cause women to place sex on the backburner.
5. Medication Issues
Changes to sexual desire are sometimes related to medication side effects in addition to the more natural causes described above. Sexual inactivity is a side effect of many different kinds of medication, especially those for issues like depression.
Whether the cause is menopause or something else, it never hurts to speak with a doctor if you’re struggling with sexual inactivity or pain. Reach out to them today – you never know, the solution might be as simple as a quick visit to the pharmacy.
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