Natural Painkillers & Anti-Inflammatory Supplements
If you suffer from chronic pain, neuropathic pain, or chronic inflammation, your first instinct might be to reach for the pills to stop it. However, these types of medication might have various side effects, interfere with other drugs, or cause addiction. That’s why before swallowing strong painkillers, you should be aware of the alternatives that can also help you fight pain.
First, you need to know the source of your pain. The best way is to consult with your doctor and see what you can do to alleviate your pain. It can be anything from physical therapy, changes to your diet, exercising to taking supplements. We’ll take a better look at the latter.
Natural supplements for pain relief are being regularly tested in clinical trials and have proven to help with treating rheumatoid arthritis, osteoarthritis, and other arthritis-related conditions. Some of the most effective anti-inflammatory supplements include Omega-3 fatty acids, curcumin, zinc, S-adenosylmethionine, frankincense, cat’s claw, capsaicin, vitamin D, green tea, glucosamine, and chondroitin sulfate.
That said, natural anti-inflammatory supplements can contribute to easing inflammation and pain, including joint, lower back, knee, and muscle pain. Also, they can help your body prevent some of the complications of chronic inflammation, such as cancer.
Yet, you should keep in mind that natural supplements can be very potent. If you decide to give any of them a try, please talk to your doctor before to ensure that the supplement’s contents and the dosage is right for your condition and won’t interfere with any other medication.
Do you want to try and reduce the need to take prescription or over-the-counter drugs? Check out our collection of natural pain relief and anti-inflammatory supplements below.