How to reduce adrenal fatigue naturally
Crazy stat - up to 80% of adults suffer from some form of adrenal fatigue according to renowned doctor James Wilson, N.D., D.C., Ph. D., who wrote the leading book on Adrenal fatigue. The problem is there's a bunch of promised miracle cures out there that don't work. The good news is, there are a number of steps you can take to heal your body naturally of adrenal fatigue.
We'll break those ways down in just a second. But first, let's discuss Adrenal fatigue and its symptoms.
What Is Adrenal Fatigue?
One of the biggest issues according to the Mayo clinic is that Adrenal insufficiency is not an accepted diagnosis across the medical industry. This makes fighting adrenal fatigue more difficult. The common symptoms of adrenal fatigue are:
Low blood pressure
Adrenal fatigue is caused when the endocrine system is overtaxed by the stress hormone cortisol. Chronic stress puts the adrenal glands into overdrive and over time adrenal fatigue symptoms start to appear. There are multiple levels of adrenal insufficiency.
Addison's disease is the most severe. Addison's disease is when your body doesn't produce enough of the hormones cortisol and aldosterone. The good news that Addison's disease is quite rare
The second type of adrenal fatigue is not typically diagnosed by conventional medicine. Adrenal insufficiency is defined as when cortisol levels cause symptoms but are not at the higher threshold of medical diagnosis. This is where adrenal insufficiency often goes undiagnosed or when doctor's say "nothing is medically wrong with you". A cortisol test may show elevated levels but not critical levels.
This is hard to accept for people suffering with brain fog impaired memory, and a host of other health issues.
Diagnosis and Tests For Adrenal Fatigue
There are 2 main types of tests used for Adrenal fatigue. One is a common blood test to check if you are in the normal range. Another common test is an ACTH which is used most often to diagnose adrenal fatigue. For this test a health care professional will give you an IV injection of man-made ACTH, which is just like the ACTH your body makes which mimics adrenal stress. The professional will then measure your cortisol levels and look for a cortisol surge. The doctor may also test your level of insulin resistance and if you are gaining weight in your midsection.
Once diagnosed, patients are put on long term stress management plans. Also a diet of healthy fat and nutrient dense foods are recommended to help combat adrenal fatigue symptoms.
While these recommendations and an adrenal fatigue diet are helpful, they fail to fight adrenal fatigue at the source.
Naturally Helping your Adrenal Glands Repair Themselves
Managing long term stress levels are a key part to getting the adrenal system out of the fight or flight response. But to fully repair the adrenal glands, balance stress hormone levels, and fight chronic fatigue it's important to restore adrenal function.
The good news is over 40 years ago, doctors discovered short chain peptides that help restore natural function of the adrenal glands (along with 48 other key body functions). Tapping into these peptides have helped thousands of people return to optimal health levels and get their life back.
What makes Adrenal peptides different is they aren't a "long-term" medication. They help the body produce more adrenal cells which in turn restores the natural function and hormones. With adrenal function restored, it's not uncommon for many mysterious health issues to disappear. The regeneration of tissue has been supported by multiple medical studies.
Proper adrenal function can be restored with the use of Glandokort - the A-17 Adrenal Peptide Bioregulator.
Why Peptides Keep Growing In Popularity
Peptide usage has exploded over the past few years to help treat a variety of issues with hormones and other issues like chronic stress.
The appeal of peptides and peptide therapy is that they do not need to be taken like a regular medication. The restorative nature of the peptides signals your body to produce more cells (like when you were younger) so organs can repair themselves.
This is a huge departure from having to be on "pills" for the rest of your life. Peptides truly are an exciting future.
Adrenal fatigue is a huge problem and it's clear we need to find ways for stress reduction and to improve our nervous system function. When your body starts to produce cortisol all the time, it leads to the adrenal glands wearing themselves out. While there are lots of ways to improve the immune system and fight adrenal fatigue, restoring adrenal function through peptide therapy is the best way to restore energy levels and have great long term outcomes. They are worth a try if you suffer from brain fog or not releasing enough cortisol.