Common Causes of Bone Pain and Joint Injuries

Common Causes of Bone Pain and Joint Injuries

Bone pain can happen from several reasons, such as arthritis, osteoporosis, nutrient deficiency from an unbalanced diet, physical activities, injuries, etc. With proper treatment, you can combat this pain without having to completely change your lifestyle.

What are the Symptoms?

The most noticeable symptom of bone pain is discomfort whether you’re still or moving. Other symptoms depend on the particular causes. The skeleton provides support and structure to the body. Joints are the areas where bones come together, they allow the skeleton to be flexible for movement. In a joint, bones do not directly contact each other. Instead, they are cushioned by cartilage in the joint, synovial membranes around the joint, and fluid.

People lose bone mass or density as they age, especially women after menopause. The bones lose calcium and other minerals. The spine is made up of bones called vertebrae. Between each bone is a gel-like cushion (called a disk). With aging, the middle of the body (trunk) becomes shorter as the disks gradually lose fluid and become thinner.


It is important to eat a well-balanced diet with plenty of calcium. Women need to be particularly careful to get enough calcium and vitamin D as they age. Postmenopausal women and men over age 70 should take in 1,200 mg of calcium per day. Women and men over age 70 should get 800 international units (IU) of vitamin D daily.

When the doctor has determined the cause of the bone pain, they’ll start treating the underlying cause. They may advise you to rest the affected area as much as possible. They’ll likely prescribe you a pain reliever for moderate to severe bone pain, Corticosteroids are also commonly used to reduce inflammation.

Talk to your provider about Muscle and Bones Peptides or other prescription treatments. People who have osteoporosis need to restore their calcium and vitamin D levels, you might need nutritional supplements to treat the mineral deficiency.

There are a number of great supplements including Bonomarlot and Cartalax that will ensure that bones and cartilages are as healthy as new. These Peptides Bioregulators are explicitly harnessed to improve and boost the role of the cartilage in the body, including the restoration of the bone and cartilage function therefore preventing painful joint and posture disorders. 

Cartalax® - 20 Caps – Qi Supplements

Nature’s Marvels – Bone Marrow Bioregulator with Bonomarlot 20 Caps - Qi Supplements

Nature’s Marvels – Cartilage Bioregulator with Sigumir 20 Caps - Qi Supplements