QI Blog

January 12, 2018
​Improve the Health of Your Muscles in a Natural Way?

Did you know that there are more than 600 muscles in the body? It’s these muscles that help you with activities like moving, lifting up things, breathing, or even pumping blood in the body. The heart itself is a muscle or cardiac muscle that has specialized involuntary movements needed to pump the blood through an individual’s body or changing the speed of pumping blood to keep up with increasing demands for blood circulation. That’s why your heart pumps blood faster when you play or do strenuous work. There are different types of muscles in the body, for instance, skeletal muscles that connect to the bones through tendons. Smooth muscles, also known as involuntary muscles work in an individual’s digestive system to push waste and move food along a long the gut. Smooth muscles keep the eyes focuses without you needing to think about that.